EXP 591 - Advanced Strength and Conditioning II

3 Hour(s)

This course will examine aerobic and anaerobic adaptations due to advanced training programs, focusing primarily on the adaptations of the physiological systems. Chronic adaptations will be the main focus, but acute response to a single training session will also be discussed. The physiologic response to concurrent training and detraining will also be examined.

Prerequisite(s): EXP 500