Aug 10, 2022  
2020-21 Undergraduate Catalog 
    
2020-21 Undergraduate Catalog [ARCHIVED CATALOG]

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ESC 440 - Lifetime Weight Management and Behavior Change


4 Hour(s)
This course focuses on the various components of and strategies for successful weight management. The role of diet, physical activity, and behavior modification, as well as the physiological, sociological and psychological aspects of weight management will be discussed. Students will complete lifestyle, physical activity and nutritional analyses, and design weight management programs to include tailored physical activity plans. Students will also participate in client-centered physical activity and nutritional counseling.

Prerequisite(s): PSY 101 , ESC 300 , and ESC 320  or equivalent



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